Coaching is built into your Bliss subscription. It's a support system designed to help the medication work better, alongside your lifestyle.
What you get
- Personalised programme based on your starting point, goals, lifestyle, and any side effects
- In-dashboard content — short, practical lessons on nutrition, movement, and mindset
- Progress tracking — weight, photos, and milestones
- Coaching prompts at key moments during your journey
Where to find it
Log in at bliss.co.uk. Your coaching content lives in the Your Programme section. You can also access nutrition coaching through Nutrable, which is included with your subscription.
How much time does it take?
As much or as little as you want. Most patients find that 10 minutes a week is enough to stay on track. There's no homework, no pressure.